All posts in Health

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

B. K. S. Iyengar

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

B. K. S. Iyengar

You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.

B. K. S. Iyengar

You exist without the feeling of existence.

B. K. S. Iyengar

You must purge yourself before finding faults in others.

B. K. S. Iyengar

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

B. K. S. Iyengar

Your body is the child of the soul. You must nourish and train that child.

B. K. S. Iyengar

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